Weekly Reflective Journal for a More Positive Mindset
This 1-week journal encourages a short time of reflection each day. The questions intentionally cause the journaler to reflect on themselves and encourage a positive mindset.
As well as journal prompts for each day it includes a weekly 'to-done' list to fill out with any tasks completed and encourage recognition of progress and achievements. There is a personisible habit tracker to help build healthy habits. Lastly, there is a space to list your 3 favourite memories from the week.
The journal features 5 original houseplants watercolour artworks creating a calming and aesthetic space to return to.
The pdf download is compatible with good notes, notability and web pdf editors. It can also be printed and filled out by hand if preferred.
This 1-week journal encourages a short time of reflection each day. The questions intentionally cause the journaler to reflect on themselves and encourage a positive mindset.
As well as journal prompts for each day it includes a weekly 'to-done' list to fill out with any tasks completed and encourage recognition of progress and achievements. There is a personisible habit tracker to help build healthy habits. Lastly, there is a space to list your 3 favourite memories from the week.
The journal features 5 original houseplants watercolour artworks creating a calming and aesthetic space to return to.
The pdf download is compatible with good notes, notability and web pdf editors. It can also be printed and filled out by hand if preferred.
This 1-week journal encourages a short time of reflection each day. The questions intentionally cause the journaler to reflect on themselves and encourage a positive mindset.
As well as journal prompts for each day it includes a weekly 'to-done' list to fill out with any tasks completed and encourage recognition of progress and achievements. There is a personisible habit tracker to help build healthy habits. Lastly, there is a space to list your 3 favourite memories from the week.
The journal features 5 original houseplants watercolour artworks creating a calming and aesthetic space to return to.
The pdf download is compatible with good notes, notability and web pdf editors. It can also be printed and filled out by hand if preferred.
Dimensions: 3 A4 pages